I looked in a bin for $0D and I beleive those settings should be .850 and IIRC I did end up at 0 or .100. Sneak up on them, cut in half and see how it feels. RInse and repeat.

When I was plsying with shift times I did lots of data and tranny temps went down a little with short or 0 shift times compared to stock/sluuuuuuussssssshhhhhhhh